Manual Therapy

This is a hands-on approach to treatment that includes massage, joint mobilizations, and passive stretching. These techniques are designed to alleviate pain, improve mobility, and enhance overall function by targeting specific areas of the body that need relief and rehabilitation.

Exercise Prescription

We create personalised exercise programs tailored to your unique needs and goals. These programs aim to strengthen muscles, improve flexibility, and enhance cardiovascular health, supporting a faster recovery and promoting long-term wellness.

Electrotherapy

Electrotherapy utilises advanced equipment such as ultrasound and shockwave machines to reduce pain, accelerate healing, and stimulate tissue repair. This non-invasive treatment is effective for a variety of conditions, including chronic pain and acute injuries.

I’ve been seeing Rola weekly since having spinal injections for a herniated L5-S1 disc.

I’ve seen so many physios prior to this who have told me all different things and given many different treatments. Rola is without a doubt the best, by far. I finally have a clear understanding of my injury, as well as a clear course of treatment and management.

I highly recommend Rola to anyone with similar issues.

Best physio , effective , honest feedback and treatment, great results highly recommended 👌

Rola was my son's physiotherapist, who was diagnosed with kyphosis. She was very dedicated in preparing my son for his surgery, giving him sessions and exercises to enhance his muscle's flexibility and fitness for the surgery. She is highly professional and passionate , and I definitely go to her again for my son's in rehabilitation physiotherapy.

Rola has been amazing working with my 10 year old boy. Would highly recommend anyone looking for physio to use her.

Miss Rola is really amazing. I have my disc problem and I tried the others but I do not get any improvement for the last 5 months. When I started with her last month I have experience a lot of improvement. she is very professional and I wish her good luck and success.👍

I had terrible tennis elbow that was stopping me from doing my usual sports. Shockwave therapy was suggested and it helped me get back to normal. We set goals and I had home exercises that also made a massive difference. I’m now back to sport and have no issues with my elbow!

High level professional service, with a personal touch. Achieves results. Excellent follow-up. Highly recommended.

Rola was amazing ! Love her energy, shes the best !!! I would definitely recommend her to friends and family!

Very helpful!

I came to Rolla with a painful arm. She explained and gave me relevant advice. She used ultra sound to treat my arm, which was not done by the NHS physio I was previously referred to for almost a year. The NHS physio just wanted to talk to me over the phone without actually seeing me.

Rolla would check if I was exercising correctly and monitored my progress. My pain is now completely gone. She is approachable and professional.
Thanks Rolla!

Been going to see Rola for over a month and I have seen great improvements for posture spine etc. She is very professional and her work is phenomenal